Cinnamon is a wonderful holiday spice. Did you also know its essential oil offers more benefits than simply smelling lovely? Support your immune system by adding a drop or two on the feet or add to a foot bath. 2. Mix two drops with a carrier oil and apply to the stomach to calm occasional…
Category: Wellness
Super easy skin treats made with love and goodies straight from your kitchen cupboards
If I could treat myself to anything, it would be time at the day spa. For sure. Ask me where I want to go and I will answer you before you have finished the question. Whether that is time alone or an afternoon away with girlfriends, this to me is the ultimate treat. My favorite way…
Vegan vs. Plant Based: What’s the difference?
Vegan Diet vs. Plant-Based Diet If you want to see my boyfriend freak out, just call him a “vegan”. I do this just to entertain myself sometimes. We are plant based eaters. That means our diet is based on foods that grow from the earth. He doesn’t want anyone to get the idea that we…
Make Love in the Kitchen 